• (302) 792-2190
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    ADDRESS100 Naamans Rd, 5G Claymont, DE 19072

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About

about

Who We Are

We believe in building strong, healthy, and long-lasting fitness foundations from the ground up.  

The Basement Circuit Training is a gym owned and operated by certified personal trainer Greg Cephas (NPTI).

We are not your typical commercialized gym with all the bright lights and fancy equipment. We are a mediocre gym that takes pride in delivering results to every client that walks through our doors.

What We Do

We are committed to maximizing results by providing various strength and conditioning programs, high intensity group circuit training (Boot Camp), and nutrition counseling.

Our workouts are designed to improve strength, power, sports performance, and over all physical fitness.

Group and Private Sessions:  We offer group sessions and private training at an affordable rate.

All Ages/ Difficulty Levels:  We welcome and train clients from all fitness levels and ages, from Division I college athletes to the weekend warrior or average Joe.

Affordable:  NO CONTRACTS OR ANNUAL MEMBERSHIPS.

Location

We are located inside the Naamans Road Business Park. 

Address: 100 Naamans Rd, Suite 5G, Claymont, De 19072

Contact Us

If you are interested in improving your health and overall fitness level please don’t hesitate to email or us a call today at:

(302) 792-2190

Thebasementcircuittraining@gmail.com

 

COPYRIGHT ©THE BASEMENT CIRCUIT TRAINING 2013. ALL RIGHTS RESERVED.