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    ADDRESS100 Naamans Rd, 5G Claymont, DE 19072


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Unite Fitness Decathlon 10/12/2013

Get the latest on news on The Basement Circuit Training.  Follow us on Facebook 

Awesome job this morning to everyone who came out and crushed our
#memorialdayworkout in The Basement!!!

#TheBasementCT #Basementmade #TheBasementRunningClub #DynamoRunningClub #ABOCR #AfroBrutalityStreetTeam #GroupFitness #GroupTraining #GroupCircuitTraining #PersonalTraining #OCRTraining #delfit #delawarefit #Phillyfit #Werun302
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11 hours ago  ·  

Don't forget our Memorial Day Group Class is tomorrow morning at 10am. This will be the only class for the day. Don't miss out!!! ... See MoreSee Less

1 day ago  ·  

Let's Roll!!!!

Group Circuit Training: 830am
Basement Barbell Club: 930am
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3 days ago  ·  

Don't forget to stop by The Basement or contact one of our members to purchase your wrist bands early!! Wheb you buy your wrist band early will get you 3 raffle basket tickets that you can use on any of the baskets being raffled off at our event. We will start announcing the baskets up for raffle later today!! 🎁🎁🎉🎉 ... See MoreSee Less

Boozing Instead of Cruising Fundraiser for Basement Running Club

June 2, 2017, 6:00pm - June 3, 2017, 12:00am

Famous Joe's

Come out and grab some food & drinks with Delaware's newest running club and help us fundraise for our racing events and training! Cost: $20 per person will get you a wristband covering OPEN BAR and all-you-can-eat pizza from 7-9pm. We will also be offering raffles and 50/50. **Wristband pre-sale will run from May 15th-June 1st.** Buying a wristband prior to the event will also get you 3 free raffle tickets to drop in the baskets of your choice. So don't forget to grab your friends, family, and co-workers and come out to support one of the hardest working groups of people in Northern Delaware!!!

7 days ago  ·