• (302) 792-2190
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    ADDRESS100 Naamans Rd, 5G Claymont, DE 19072

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Trainers

Owner/Circuit Trainer: Greg Cephas

CONTACT Owner/Circuit Trainer: Greg Cephas

Greg is a graduate of Wilmington University (BA Sports Management) and The National Personal Training Institute (NPTI) and is also the owner and operator of The Basement Circuit Training.  Greg has dedicated much of his life to staying fit and leading a healthy lifestyle.  When it comes to sports and fitness, he loves to teach and motivate everyone that he trains.  He has a wealth of knowledge and experience working with high school and collegiate athletes as well as people looking to lose weight and stay in shape.  His training techniques are geared towards functional movements and he is always studying and researching so he and his clients stay current with the evolving fitness world.

 

Certifications and Seminars

  • National Personal Training Institute (NPTI)
  • Crossfit – L1 Trainer
  • Crossfit – Weightlifting
  • Feed for Speed: Sports Nutrition for Peak Performance
  • First Aid/CPR/AED
COPYRIGHT ©THE BASEMENT CIRCUIT TRAINING 2013. ALL RIGHTS RESERVED.